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Using a Night Guard

Family Dentist in Jarrell, Texas
Family Dentist in Jarrell, Texas
Family Dentist in Jarrell, Texas
Family Dentist in Jarrell, Texas
Using a Night Guard
August 13, 2023

Your dentist has just suggested that you begin using a night guard. It’s crucial to use a night guard if your dentist has recommended one. Here are a few things you need to know about utilizing your new night guard correctly.

What are the reasons for the prescription of the Night Guard?

  • Those who frequently grind or clench their teeth at night are prescribed night guards.
  • Teeth Grinding behavior frequently develops as a result of sleep apnea, stress, or the use of particular drugs, and a night guard helps prevent the harm caused by teeth grinding.
  • To prevent detrimental effects on oral health caused due to frequent grinding or clenching.

How Does Teeth Grinding Affect Teeth?

  • Grinding can raise the risk of cavities and other dental health problems by removing the protective enamel covering from the teeth.
  • Grinding and clenching puts a great deal of strain on the jaw, which can cause headaches and jaw ache.
  • It can also result in fractured or chipped teeth.

How Does a Night Guard Help?

  • Night guards provide a layer of protection that shields your teeth from damage that would otherwise be caused by clenching or grinding.
  • Regularly using a night guard helps lessen jaw pain and morning headaches, damage to teeth and dental appliances, and encourages deeper sleep.
  • It’s critical to take a night guard prescription carefully due to these factors.

Why Should You Prefer a Customized Night Guard?

  • As no two mouths are precisely alike, a generic night guard is less likely to feel comfortable in your mouth than one that is made specifically for your particular bite.
  • A correctly fitted night guard customized for your mouth is more likely to protect your mouth’s natural alignment, prevent gum damage, and last longer.
  • Getting a custom-fitted night guard is certainly worth it. Night guards are made specifically for each patient’s unique bite at Jarrell Dental Care.

You can also read: What Family Dentists Do and Where to a Family Dental Practice?

Points to note while Using a Night Guard

  • Practice putting your night guard in for brief periods of time throughout the day to help you become used to wearing it at night.
  • Your night guard needs to be kept clean.
  • Using your night guard properly will help prevent unnecessary exposure of your mouth to possibly hazardous microorganisms.
  • Each time you use your night guard, rinse it. Any debris that might have gotten onto the night guard while you slept will be loosened by doing this.
  • After rinsing, use a toothbrush to gently brush the nightguard. To eliminate any lingering plaque or debris, there is no need to use toothpaste; all that is required are the bristles.
  • Before putting your night guard back in its case, let it dry fully. Once cleaned, put the night guard in a clean space until it is completely dry before you put it in its case.
  • You should only then keep it in its case. Keep the night guard’s case tidy at all times. If your night guard is kept in a filthy case, it won’t be much use to you.
  • An unclean night guard should not be kept in the case since it will encourage bacterial growth.

Get your Night Guard Checked by Dental

  • Bring your night guard with you to your dentist appointments.
  • Taking your night guard to your routine dental checkups gives your dentist the chance to check if it is still functional.
  • They’ll check it for symptoms of deterioration and can confirm that the night guard is still comfortably fitting in your mouth.


It’s vital to give sleeping with a night guard a try, even though it could feel strange at first. It’s well worth knowing how to use one properly and committing to its frequent use if you want to protect your oral health for years to come. Contact Jarrell Dental Care in Jarrell, Texas, for a customized mouth guard. Call us at 737-234-0780 to make an appointment.